Sunday, November 15, 2009

Awakened Parenting

A Guest Expert on Parenting and Book Giveaway~

If you love kids and are passionate about their well-being, you are going to want to learn about my special guest, Dr. Mark Brady, and his invaluable guides to parenting. Mark believes that raising our children is the most important job on the planet. I'd call this viewpoint "Awakened Parenting," wouldn't you? As a former educator and the parent of three, I sure do!



Mark is a social neuroscientist who writes the weekly "Committed Parent" column on the Internet. I love his column. He is the author of many books and professional papers, too. Three of his latest books are: A Little Book of Parenting Skills, A Father’s Book of Listening, and Safe and Secure: A Guide to Parenting with the Brain in Mind.

He's also written two marvelous books on listening, which as a spiritual mentor AND a parent, I'm finding essential to my calling: Right Listening, and an anthology, The Wisdom of Listening, published by Wisdom Publications. All of his writing is rooted in mindfulness and compassion.


Mark has crafted a thought-provoking (and very clever!) post for us. And he's offered to give away 6 books! 3 each of "Safe and Secure..." and "The Little Book..." So leave a comment here and you'll be eligible to win. Thank you, Mark! So generous of you. Happy reading, everyone!


Baby, You Can Drive My Car
by Mark Brady, Ph.D.

There’s a growing, quiet movement in this country of people advocating for the licensing of parents. We license drivers, pilots, doctors, plumbers, carpenters, bricklayers and bodyworkers, the argument goes, so why not parents? While I’m not personally an advocate for licensing, I am in favor of educating parents, especially with so much new information coming out of the social neurosciences that suggests that parents can and do play a very significant role in early brain development, one that turns out to have lifelong implications affecting everything from learning ability, to social and emotional intelligence, to life longevity.

In light of this perspective on licensing parents, I thought it might be fun to take half a dozen rules of the road and examine them from a social neuroscience perspective as a means of shining a light on some important basic concepts. So here goes:


Road Rule Number One: Don’t drive while distracted

Yong children need proactive parental involvement and supervision much more than we ever suspected. Children’s brains are significantly impacted by how the people around them respond to their needs and their spontaneous behaviors. Mimicry and mirror neuron development rely heavily on parental response, especially with young children.

Road Rule Number Two: Don’t run stop signs

Excessive or sustained stress is the number one inhibitor of neural growth and connectivity, something the brain naturally wants to do. We are hardwired to connect. Kids are constantly letting us know when their immature, developing neuro-capacities have reached or exceeded their current limits, a capacity that is different and unique at different times for every child. Forcing or requiring kids to do things they are neurologically ill-equipped to do, is an example of running their “Stop Signs.”

Road Rule Number Three: Don’t Drink and Drive

One of the prime drivers of neural integration and secure attachment in young children is something called Contingent Communication. Any time we as parents use drugs or alcohol, our capacity for contingent communication with our kids is severely compromised. We just can’t connect. Nor can they connect with us. Lack of connection, as identified in the previous Road Rule leads to significant neural impoverishment.

Road Rule Number Four: Perform Regular Maintenance Checks

All of our brains are continually doing their best to get one question answered, “Yes.” I call this The Big Brain Question, and that question is: “Are you there for me?” It’s rung number one on Maslow’s Hierarchy of Needs. Trouble shows up in our relationships with friends, family, colleagues and children, when the answer to this question is anything but a resounding “Yes.” Look in your own life and see if this isn’t true. One thing we can do to answer this question “Yes” for our kids is to regularly check in and listen to them. Find out how they’re doing; what might be stressing them; where their current growing edges might be.


Road Rule Number Five: Don’t Speed

Kids aren’t simply smaller versions of adults. They each have their own internal clocks, processing speeds and capacities for learning. Some people think children were put on the planet to offer adults the opportunity to learn patience and other important spiritual practices, like selflessness and forgiveness.


Road Rule Number Six: Give Advance Warning When Changing Lanes or Turning

Transitions are critical times for many of us. They can be especially challenging for children. By providing advance warning of impending changes, from stopping an evening’s activity and getting ready for bed, to moving to a new house, to preparing for the birth of a sibling, to starting a new school or day care, kids need as much creative, child-centered preparation as we can give them.


Road Rule Number Seven: Communicate with Other Drivers (We under-promise and over deliver! ☺)

If there was one thing I would make mandatory for parents in order for them to become licensed (if I actually was an advocate for that), it would be to regularly get together with other parents of same-aged children. Much of the work of being a parent is growing and overcoming the limitations of our own childhoods, and there is little better to help with that than supportive, kindred spirits facing up to and moving through similar parenting challenges.

So there you have them – a few Rules of the Road for effective parenting. I hope you find them useful.

Mark and I are eager to hear your thoughts ... 


(And don't forget to leave a comment to be entered into the Giveaway for one of his books!)



To learn more about Dr. Mark Brady and his work, or to subscribe to his newsletter, visit his site: http://committedparent.wordpress.com. You can e-mail him at paideia@gmail.com.

25 comments:

Joanne November 16, 2009 8:33 AM  

Good morning Jan and Mark ... So much wisdom in this post. So much of this advice I relate to from raising my own children, who are college-age now. The rule that I think will always continue is No. 4, Regular Maintenance Checks. We are a family of walkers, and I think our maintenance happens on those long walks when the dialogue is easy, nature is close, the bodies at ease. It's something we have come to depend on over the years, our maintenance walks and talks. Thanks for sharing your thoughts today!

Cindy La Ferle November 16, 2009 9:12 AM  

How wonderful to read about more men who are taking more active roles in parenting. Wish I'd read this when my child was younger, but will recommend Mark's work to younger friends. Thank you!

Sharon November 16, 2009 10:08 AM  

I am glad to hear your thoughts about parenting, Mark, and like the idea of "rules of the road." So much of what you share is what I talked about with other mothers when my children, now grown, were little. We had play groups and mother support groups where our children played and mothers had a chance to visit and talk about parenting. Much of what I read today is about how isolated parents feel and how busy their lives are. What has been good for families through the years is still good for families: time together, listening to each other, and parents taking responsibility as the adults. Thank you for this post, Mark and Jan.

Mark November 16, 2009 10:10 AM  

Hi Joanne and Cindy,

More and more men ARE realizing the importance of their roles in child-rearing. For example, David Plouffe, who headed President Obama's election campaign, declined a White House job and has stayed home, writing and spending time with his children.

And you've identified three significant neural enhancers, Joanne - relaxed bodies, nature and walking. Walk 'n Talks are great for growing healthy brains! Best, Mark

Jan November 16, 2009 10:13 AM  

Joanne,
I so appreciate your family's devotion to #4. Marvelous! Walking and talking together does create ease, especially with nature's soothing balm.

Cindy,
Mark's books are amazing. In fact, the two parenting books of his I have here would be perfect baby/shower gifts! (Especially "A Little Book of Parenting Skills.")

Like you, I wish I knew then what I know now. I read a lot of parenting books and think I did an OK job, but Mark's works would have been a blessing. I am grateful that my last child was born when I was 38. I was a bit older and wiser, and more experienced by then!

Mark November 16, 2009 10:13 AM  

Hi Sharon. If I could only make ONE recommendation to parents that would best serve everyone, it would be exactly what you have identified: spend time with other parents. All of us are more resourceful than any one of us, and other parents can help each another regulate the frequent stresses of this most challenging and complex endeavor. Best, Mark

Mark November 16, 2009 10:17 AM  

There's been a lot of research on birth order, Jan, and first-borns pretty much have the roughest go of it. Parenting is often a learn-on-the-job operation, and the uniqueness of complexity of each child is something that books and experts can rarely offer specific guidance to parents about. That's why one of my "rules" is: parent by the child, and not by the book. Best, Mark

Tess The Bold Life November 16, 2009 10:43 AM  

Mark and Jan,
I agree parenting is the most difficult (nothing I've done since has compared) and the most rewarding.

I would have been a poster mom for this licensing thing with four daughters by the age of 22.

I did have support from older friends. However I failed most of what you advise.

And yes life was difficult for my oldest at four she became the other mother to the twins.

She is the most responsible of all and only wanted to be a mother as an adult. And a good one she is!

Roger and I were smart enough to find a good counselor in our late 20's. I know this saved me from abandoning everyone and a few other thing;)

It's amazing how resilient everyone is and it's also amazing how we have the opportunity to change and not live as a victim due to our own childhoods.

I think I'm off on a tangent now. Great advice for all parents out there.

I would add to take care of yourselves and be gentle with yourselves!

Jan November 16, 2009 11:14 AM  

Mark,
I appreciate all your wonderful comments so far—so insightful and helpful!

Sharon, I agree with you about being with other moms when I was a newbie and how helpful, even sanity-saving it was!

Mark, I am concerned about the lack of time and energy of so many young mothers today—esp.with the majority working outside the home. They express they often feel so isolated; that they just do not have the gumption to get kids to playgroups or to a mom's group where they could connect with other women. A dilemma it seems...

And thanks for the tip on birth order. Makes sense to me. I would say, in hindsight, my first has had to be incredibly resilient and pro-active in her life. :-)

Megan "JoyGirl!" Bord November 16, 2009 11:39 AM  

I love this post, even though I don't have kids of my own. I can see how my own behaviors around my nieces and nephews could benefit from being a "better driver."

I just wish in his first three examples that Mark used more real-life scenarios so I could better grasp what he meant.

Otherwise, this was just awesome to read! (And it's like he read my mind with that licensing thing... !)

Mark November 16, 2009 11:41 AM  

Jan, time pressure is definitely something we need to address in our roles as parents.

One of the things I frequently present to folks is the notion of the "ordo amorum." Loosely translated, it means "the order of our loves." Being aware of the pull on our time, sometimes forces us into the difficult position of having to choose between the things we love and the things we love most. With what we love most as our guiding principle, because parenting is the most important job in the world in my view, few of us can be happy if it's not a high priority. The reason: at some level, our brains (most often our right- image/feeling/intuitional- brain) knows there's trouble in paradise. Best, Mark

Mark November 16, 2009 11:46 AM  

Hi Megan, Thanks for pointing out the possibility of me offering more real-life examples. I was thinking of offering them, but then I reconsidered. Better is if parents are able to scope out specific examples in their own lives with their own kids. Every time we think of and address our kids as singular, unique beings, ones whose moment-to-moment unfolding we can be supremely curious about, everyone benefits. Best, Mark

see you there! November 16, 2009 12:02 PM  

As the GM of an adopted child I have seen first hand the many problems that stem from being without an early connection (she was three when adopted). I can also attest to the fact that good parenting (and grandparenting!) can deliver amazing results.

Will read some of the books mentioned.

Darla

Mark November 16, 2009 12:51 PM  

Hi Darla,
You are a testament to what a plastic brain and good parenting can truly accomplish. If you want to read an amazing story from Bruce Perry, author of *The Boy Who Was Raised as a Dog,* check out ... "The Kindness of Children."

http://www.committedparent.com/Kindness.html

Best,
Mark

joydiscovered November 16, 2009 1:41 PM  

This is a fascinating article! Well done, Jan and Mark! I love all the analogies. Road rules five, six and seven resonate the most with me. I'm not an advocate for licensing parents either, but I do wish there were more resources available to parents to teach this kind of information to the masses. It is so important. When I come across sad or troubled adults, I remember that they were children once, and it makes me so sad that things didn't work out better for them.

Jan November 16, 2009 1:54 PM  

Tess,
Thank you for this lovely and transparent sharing. With all this, I marvel that you became a therapist. :-) And a really terrific one at that!
We do learn and grow from our mistakes, don't we?

Mark,
I truly love your response (and focus in your books) on parenting each child in their own unique way. "By the child, not the book."

And "the order of our loves" is a very powerful picture and notion. I am holding that one close to me...Thank you!

Megan,
I wondered how non-parents would react to Mark's post, ever hopeful that they would be able to find the value in it. That even as aunts, uncles, neighbors, mentors, each of us can relate to our precious young ones in ever-new and enlightened ways. Glad you are and did!

Darla,
I am with you. As a grandparent to 3, I marvel at the important role my husband and I play with our "heirs." This is a vital role. So important that we be as present as we can. Every Friday we have our granddaughter with us. She is 8. She arrives after school, we have a home cooked meal, and we play games all evening. We have been doing it for years now. It is a very important ritual to all of us.

Mark November 16, 2009 3:30 PM  

Joy, one of the things I was surprised to learn is that what happens to children shortly after conception, through the point where they acquire language, has lifelong impact on them for good or ill. If we could muster the national will to simply provide the best care possible during this period, I think the results would be unbelievable.

This is something Geoffrey Canada is doing with his Baby College program in Harlem, as well as a group of midwives in Colorado. And of course the Zerotothree.org group is strongly focused on this time period.

Best,

Mark

Jan November 16, 2009 8:36 PM  

Jodi,
Thanks for the kind comments. I loved how Mark spun this also. So clever. And I appreciate your compassionate heart toward those who had unfortunate childhoods.

Mark,
More great resources and things to check out. You are a wealth of information! Thank you.

Rose - The Center of My Self November 16, 2009 9:01 PM  

Aren't babies a great way to start people? (I've always loved that saying.) Great road rules, Mark. I was a working single mom and some of the best times with my daughter, too, were on our daily walks, talking, building trust, sharing values. Maintenance is so important.

Laura Hegfield November 17, 2009 8:17 AM  

Hello my fellow blog travelers, inspirers, angels, artists, writers, gentle good HUMANS,

Yesterday I had this wonderful Idea! To create a special blog for American Thanksgiving with gratitude quotes from many people I know...some of you received the request below....My Blogging Co-ConSpiritor Deb Whaley asked me a great question-would I mind if she did the same thing on her blog? OMG...this was the best idea ever! So now I am asking all of you on my blog roll to consider joining in to make this a worldwide BLOGGING GRATITUDE EVENT...I LIKE THE IDEA OF MOBIUS...BECAUSE IT NEVER ENDS...LIKE LOVE...I LIKE THE IDEA OF QUILT BECAUSE IT'S A PATCHWORK OF COLORS AND WORDS STITCHED TOGETHER...AGAIN WITH LOVE... A BLANKET OF GRATITUDE TO WRAP AROUND THE WORLD!

I know that some of you are in other countries and do not celebrate Thanksgiving on Thursday November 26 like in the US, but I figure every day is an opportunity to share our gratitude so why not just all do it on the same day?!!!

So below you can read the simple message I put out...my REQUEST TO YOU, IF YOU SHOULD CHOOSE TO ACCEPT THIS LOFTY ASSIGNMENT, IS TO COLLECT A TON OF GRATITUDE QUOTES FROM YOUR FRIENDS, FAMILY, COLLEAGUES...AND THEN FORWARD THIS MESSAGE TO YOUR BLOG BUDDIES...SO THIS WILL GROW AND GROW AND GROW INTO A WORLD WIDE EVENT.

I AM VERY SICK RIGHT NOW...THERE IS NOT A WHOLE LOT I CAN DO PHYSICALLY TO DO TIKKUN OLAM (REPAIR THE WORLD) BUT THIS IS ONE THING I CAN DO...PLEASE HELP ME WITH THIS AND MAKE THIS THE MOST AMAZING BLOGGING EFFORT TO WAKE EVERYBODY UP TO THE BLESSINGS THAT ABOUND IN THEIR LIVES...IT IS TOO EASY TO GET CAUGHT UP IN THE DETAILS OF OUR LIVES ...WE NEED SOMETIMES TO BE REMINDED OF HOW WONDERFUL OUR LIVES TRULY ARE.

IF THIS FEELS TOO BIG, TOO OVERWHELMING ...FORGET ABOUT IT...THAT IS NOT MY INTENTION FOR ANYONE...BUT IF IT FEELS LIKE A GOOD HEALTHY CHOICE FOR YOU...THEN PLEASE JOIN ME IN THIS QUEST FOR MORE GRATITUDE, MORE JOY, MORE AWARENESS OF THE GOODNESS INFUSED IN THE WORLD!


LOVE TO ALL,
LAURA

AS most of you know you know by now..I have trouble with language...I worry about my blog...it very important to me...I'm thinking ahead to Thanksgiving...I would like it if all of you special earth angels would right a sentence or two about what you are grateful for in your life...in the moment you recieve this message...or the minute you have time to get to it...but be present in that exact moment when you write. don't think too much...just close eyes...breathe into the moment and allow feeling of gratitude to arise...then write words that flow from you deep well of truth. OK?

then send to me...I publish for thanksgiving blog...I was hoping for interview with cami walker...but not sure that will happen...that ok...life all about changes.

some of you are very present voices online, in books, as teachers, coaches...also just my friends...all voices important...please do this for me, for us for all the world...we all have much to be grateful for....

I know this sacred task I ask of you...I know some of you shy and also busy people...it not take long for you to do this...it mean so much to me and other people when the read what you say...it can even be silly...that fine...happiness a good thing

if you too shy or busy, I understand...but i think this be amazing outpouring of gratitude for world

love to you all

Laura
http://www.shinethedivine.com
Reveal Your Sacred Spark & Realize Your Creative Dreams
...breath by breath...moment by moment...step by step.

Jan November 17, 2009 6:46 PM  

Rose,
It sounds like you were a very conscious and conscientious parent! Those walks sound fun, yet productive.:-)

Laura,
Thank you for this invite. I will be happy to contribute. I am sure many others will, as well. Yes, we all have much to be thankful for!

Nina P. November 17, 2009 8:02 PM  

I am not a parent yet I parent many. I have young friends I mentor and have, on many occasions taken "children of all ages" camping for about 10-15 years. Amazing how they learn and we/I can learn from them. Your wisdom here is, as Mary Poppin's would say.. "Spot On!" I will share this wisdom with other parents I know. Thank you for this opportunity to learn and grow. Let's drive on to better parenting, better mentoring. Love and Light, Nina P

Jan November 17, 2009 9:16 PM  

Nina,
It sounds as if you are a wise and generous mentor! And that you enjoy children so very much. (Hooray for you for camping...Far beyond my capabilities!) We appreciate your kind comments here, as always.

Lisa (Mommy Mystic) November 18, 2009 4:23 PM  

I so appreciate this post, clever and insightful at the same time. I love the mix of neuroscience and compassion as guiding lights for parenting. I like all the rules, as I think they all point to the idea that responsiveness is what parenting is all about...as in driving, in parenting bad things are most likely to happen when we aren't paying attention...

Jan November 20, 2009 12:19 PM  

Lisa,
Your comment is so appropriate. May we watch, listen, and hear with the eyes of our heart!

Mark,
Thank you again for being such an insightful and caring guest. I am enjoying all of your books very much and do hope that readers here will check them out for themselves. Blessings on your continued good work!